Welcome to the home of
BACK TO WELLNESS
Iyengar Yoga Retreats South Africa
CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL
As our lives speed up, it becomes necessary to disconnect, to take a moment to breathe, evaluate and contemplate. Yoga through asana, pranayama and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves from time to time, to re-connect with who we are, to maintain balance and to re-charge exhausted batteries. So take a weekend off and join a yoga retreat!
Upcoming yoga retreats & class information
YOGA WEEKEND RETREATS
King’s Lodge Hotel, Hogsback, Eastern Cape, South Africa
Next available dates
21st – 23rd February 2020
8th – 10th May 2020
2nd – 4th October 2020
YOGA CLASSES
Sivana, 42 Pearce street, Berea, East London, Eastern Cape, SA
Beginners classes:
Monday 16h00 – 17h00
Wednesday 08h00 – 09h00
General classes:
Monday & Thursday 17h30 – 19h00
The instructor, Monique Weschta was born in the Netherlands and moved to South Africa at the age of 22. She has practiced Iyengar yoga since 1997 and became a certified Iyengar Yoga teacher in 2009. In 2010 she practiced at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India for a month and was blessed to receive yoga tuition from members of the Iyengar family.
Certification mark – Sign of Excellence in Teaching
This Mark is used under license by certified Iyengar Yoga teachers worldwide to ensure an internationally recognized standard of excellence in teaching. To find a certified teacher: www.bksiyengar.co.za
Feedback Retreat Participants
Dear Monique,
What a special weekend for me. Thank you so so much for all your effort, preparation, caring, professionalism and for setting up a retreat that allowed us beginners access. It meant so much to me that it will change the way I look at life forever. The people I met will be everlasting too.
I will keep in touch.
X Kim
Dear Monique,
Thank you so much for such a beautiful weekend. I feel so much better for it, on every level. On my arrival home, I spent about 2 hours pottering in the garden. Everything had a greater definition, the smells were sharper, the colors clearer. I feel longer, stronger, sharper, softer, cleaner, and leaner. I both respect and appreciate your attention to detail, knowledge, skill, patience and love of yoga. Until our next meeting. May all go well for you.
Namaste. Penny